HEALTHY IS THE NEW WEALTHY!
Fruits and vegetables are high in vitamins and minerals. Drinking juices could introduce extra nutrients into the body to boost overall health. ... Juices could help improve digestion by introducing healthy enzymes that make the gut work more efficiently.
REASONS TO CHOOSE A HEALTHIER DIET:
95% of all the vitamins and enzymes that our body needs come from the juice of raw fruit and vegetables. Imagine, the nutritional equivalent of eating 2 lbs of carrots, 10-12 apples, and 8 lbs of spinach all in one glass of 16 oz juice?
All of the vitamins, minerals and enzymes are immediately absorbed into your bloodstream when you drink a juice. As it takes less energy to digest liquids than solids, your digestive system is given a well-deserved break.
Juicing improves the blood circulation, transporting oxygen to the whole body and to the brain, keeping you on the ball and buzzing.
By giving your body what it really wants and needs you make it so much happier. And when your body is happier, you feel lighter, brighter and you bounce through your day!
If you don’t like fruit and veg, juicing is a perfect way to get your 6-8 servings per day. By juicing the right recipe of fruit and veg together, you will find that the fruit/veg that you don’t like whole is actually yummy in a juice.
As juices are generally alkaline in nature, they draw out acids in the body and these toxins are released via the elimination channels of the body i.e. kidneys, skin, the lungs etc.
Nutrients absorbed from juicing help protect against cardiovascular disease, cancer and various inflammatory diseases, like rheumatoid arthritis. Juicing can also help to raise the pH level in our bodies, preventing against certain conditions such as heart and kidney disease, osteoporosis, and diabetes which have been shown to be associated with acid imbalance in the body.
You know all those immune boosting vitamins contained within fruit and veggies that we are supposed to eat lots of every day? Well in juicing you can pack them all into one glass of scrumptious juice in their most potent form; raw. Goodbye cold and flu.
How could it not with all those phenomenal nutrients bursting to give you the explosion of energy you haven’t felt.
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